Tag: self-love
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The Well Path Week 2 – wins and losses
This post may contain affiliate links that support the site at no cost to you. So, I had a decent but not perfect week on the Well Path this week. I also weighed myself, if you’re into that. Let’s take a look at my week 2 wins, losses, and challenges. (if you’re looking for prep…
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The Well Path week 1 – Soup and Mindset
This post may contain affiliate links that support the site at no cost to you. I completed Week 1 of the Well Path program! You can see Week 0 here. Overall, the week was really successful — it involved some tiny changes that actually have me feeling very impatient to do more. (This is that…
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The Well Path Book Review – Jame Heskett – Week 0 Log
This post may contain affiliate links that support the site at no cost to you. Super excited to be starting up a series around The Well Path by Dr Jamé Heskett! I recently read The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life. I came across a review of it from…