really well, thanks!
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Beginner Sprint Triathlon Training – Week 4
This post may contain affiliate links that support the site at no cost to you. I had a much better training week this week, thank goodness! You can find all the beginner sprint triathlon training posts here. Workout Summaries Sunday: 30 minute run outside, doing my best to maintain that 10:54 pace. Mostly bouncing back…
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Beginner Sprint Triathlon Training – Week 2 and 3
This post may contain affiliate links that support the site at no cost to you. You can read all the Sprint Triathlon Training posts here. ROUGH COUPLE WEEKS. The Setbacks So, I had COVID last week. I ran Sunday and was sucking wind, and came home and took a COVID test and there it was.…
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How to Use Acts of Self-Love to Improve Your Days and Your Life
This post may contain affiliate links that support the site at no cost to you. Honestly I have been putting this post off even though this concept has been life-changing for me. I just feel a little self-conscious talking about it. When I first started doing it, I couldn’t even call it “acts of self-love”.…
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Beginner Sprint Triathlon Training – Week 1
This post may contain affiliate links, which support the site at no cost to you. Week one is in the books! You can read all the Sprint Triathlon training posts here. I am not entirely sure how I’m going to write these logs, because I find the runs boring while I’m doing them! I can’t…
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Self-Care Checklist for Your First or Best Self-Care Day Ever
This post may contain affiliate links that support the site at no cost to you. Okay, we do a lot about self-care routines on this blog. And I’ve done a bunch of posts on How To Create A Self-Care Day Routine That is Perfect For You and how to use the Messy-Clean-Quiet Block strategy and…
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Beginner Sprint Triathlon Training Plan and Motivation (Week 0)
This post may contain affiliate links that support the site at no cost to you. This post is part of a beginner sprint triathalon training series. So, I decided to do a triathlon in the spring! Not like getting this blog started is going to keep me busy or anything. Here’s my story: I am…
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