Tag: self-love
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Winter Arc for the Girls: Setting Goals and Focusing Inward
Lately I’ve been seeing a lot out there on social about the idea of a “winter arc”. The thinking is that you can use October-January to drill down on your goals! And I have to be honest, my first reaction was, “DO NOT talk to me about winter on October first!”. Like, can I have a…
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The Well Path Week 6 – mushy gushy stuff
This post may contain affiliate links that support the site at no cost to you. We’re pivoting this week on the well path! From focusing on hunger to balancing our hormones, from guilt to autonomy, and from taking responsibility to cuddling up to others. It was a happy way to focus the week! The truth…
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The Well Path Week 5 – adding up
This post may contain affiliate links that support the site at no cost to you. Man, I just reread last week’s post and I sounded so bummed! Going home is hard. Now that I’ve been back in my happy, healthy place for two weeks, I’m feeling some of the cumulative effects that Dr. Heskett described…
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The Well Path Week 4 – I did bad and I did better
This post may contain affiliate links that support the site at no cost to you. So, it’s actually been two weeks since my last update! As I think I mentioned in the last post, I spent last week visiting my parents back home. This is not an easy thing for me to do! (BTW this…
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Law of Attraction Affirmations for Love – Powerful Daily
This post may contain affiliate links that support the site at no cost to you. Everybody knows that positive affirmations are powerful ways to change your own behavior. We get how using positive statements can be the best way to overcome negative thoughts and start changing our actions. But for a lot of people, they…
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The Well Path Week 3 – Benefits of the Well Path
This post may contain affiliate links that support the site at no cost to you. Back with another week of the Well Path! It’s not going perfectly, but I feel like I’m starting to hit a groove with it. The little changes are starting to add up, and I’m beginning to feel some of the…